Stephane Corbeau 10000m row
10,000
Meters
42:48.4
Time
2:08.4
Pace
629
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 126 |
April 16, 2026 19:02:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.4 | 10,000 | 2:08.4 | 165 | 868 | 629 | 22 | 132 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 121 | 20 | 116 |
| 8:37.1 | 4,000 | 2:09.2 | 162 | 857 | 125 | 22 | 127 |
| 8:17.6 | 6,000 | 2:04.4 | 182 | 925 | 130 | 24 | 137 |
| 8:27.7 | 8,000 | 2:06.9 | 171 | 889 | 127 | 25 | 140 |
| 8:31.1 | 10,000 | 2:07.7 | 168 | 877 | 126 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 10,000m with rate changes every 2000m: 24-22-24-26-24 - C2 Row WOD
app.erg.zone/w/AuoNuCrwTM6iVul0gDw_3Q