Stephane Corbeau v5:00/0:29r...14 row
5,289
Meters
22:00.0
Time
2:04.7
Pace
350
Calories
128
Heart Rate
| Rest Distance | 2,074 |
|---|---|
| Rest Time | 12:37.0 |
| Overall Distance | 7,363 |
| Overall Time | 34:37.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 119 |
July 27, 2025 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,289 | 2:04.7 | 180 | 954 | 28 | 128 | |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 109 | |
| r: 0:29 | 108 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1140 | 31 | 126 | |
| r: 1:01 | 177 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 29 | 125 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1080 | 28 | 125 | |
| r: 1:01 | 183 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1140 | 28 | 125 | |
| r: 1:01 | 182 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1200 | 30 | 131 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 28 | 131 | |
| r: 1:01 | 163 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1140 | 28 | 130 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 29 | 135 | |
| r: 1:01 | 153 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 30 | 136 | |
| r: 1:01 | 160 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 28 | 137 | |
| r: 1:01 | 148 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 28 | 137 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1140 | 29 | 138 | |
| r: 1:01 | 151 | ||||||
| 5:00.0 | 1,023 | 2:26.6 | 111 | 696 | 23 | 116 | |
| r2,074 |
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Workout Graph
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