David Wassell 45:04 row
10,031
Meters
45:04.8
Time
2:14.8
Pace
599
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 34 |
| Stroke Count | 1552 |
| Drag Factor | 166 |
March 24, 2026 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,031 | 2:14.8 | 143 | 791 | 599 | 34 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 34 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 36 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 35 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 34 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 34 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 34 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 34 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 34 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 34 |
| 45:04.8 | 12 | 3:20.0 | 44 | 450 | 1 | 0 |
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Workout Graph
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