Sean Burgess 30:00 BikeErg
12,989
Meters
30:00.0
Time
2:18.5
Pace
375
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 75 |
| Revolution Count | 2274 |
| Power/kg | 1.57 |
| Drag Factor | 63 |
October 11, 2026 09:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,989 | 2:18.5 | 132 | 750 | 375 | 75 | 122 |
| 6:00.0 | 2,559 | 2:20.6 | 126 | 730 | 73 | 75 | 126 |
| 12:00.0 | 2,568 | 2:20.1 | 127 | 730 | 73 | 75 | 124 |
| 18:00.0 | 2,576 | 2:19.7 | 128 | 740 | 74 | 75 | 119 |
| 24:00.0 | 2,614 | 2:17.7 | 134 | 760 | 76 | 76 | 122 |
| 30:00.0 | 2,672 | 2:14.7 | 143 | 790 | 79 | 78 | 120 |
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Workout Graph
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