Sean Burgess 45:00 BikeErg
19,290
Meters
45:00.0
Time
2:19.9
Pace
553
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 69 |
| Revolution Count | 3119 |
| Power/kg | 1.53 |
| Drag Factor | 81 |
September 23, 2026 10:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,290 | 2:19.9 | 128 | 737 | 553 | 69 | 115 |
| 9:00.0 | 3,802 | 2:22.0 | 122 | 720 | 108 | 68 | 114 |
| 18:00.0 | 3,810 | 2:21.7 | 123 | 720 | 108 | 69 | 116 |
| 27:00.0 | 3,841 | 2:20.5 | 126 | 733 | 110 | 69 | 115 |
| 36:00.0 | 3,913 | 2:18.0 | 133 | 753 | 113 | 70 | 114 |
| 45:00.0 | 3,924 | 2:17.6 | 134 | 760 | 114 | 70 | 116 |
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Workout Graph
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