Dawn Hutchinson 5x1000m/1:00r row
5,000
Meters
21:24.9
Time
2:08.4
Pace
307
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,093 |
| Overall Time | 26:24.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 167 |
October 23, 2026 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.9 | 5,000 | 2:08.4 | 165 | 860 | 28 | |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 815 | 24 | |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 26 | |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 854 | 28 | |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 881 | 30 | |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 910 | 32 | |
| r93 |
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Workout Graph
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