Dawn Hutchinson 10x250m/1:30r row
2,500
Meters
9:21.7
Time
1:52.3
Pace
173
Calories
| Rest Distance | 207 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,707 |
| Overall Time | 24:21.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 36 |
| Stroke Count | 355 |
| Drag Factor | 152 |
April 10, 2026 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.7 | 2,500 | 1:52.3 | 247 | 1108 | 36 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 31 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1186 | 36 | |
| 0:56.4 | 250 | 1:52.8 | 244 | 1085 | 36 | |
| 0:55.8 | 250 | 1:51.6 | 252 | 1161 | 37 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1087 | 37 | |
| 0:56.6 | 250 | 1:53.2 | 241 | 1081 | 38 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1088 | 38 | |
| 0:56.6 | 250 | 1:53.2 | 241 | 1081 | 38 | |
| 0:56.6 | 250 | 1:53.2 | 241 | 1081 | 38 | |
| 0:55.7 | 250 | 1:51.4 | 253 | 1163 | 39 | |
| r207 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.