Rich Laffey 2000m row

2,000

Meters

9:25.1

Time

2:21.2

Pace

119

Calories

Average Watts124
Calories Per Hour758
Stroke Rate21
Stroke Count205
Drag Factor196

September 01, 2026 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:25.1 2,000 2:21.2 124 758 119 21
1:53.4 400 2:21.7 123 825 26 22
1:47.6 800 2:14.5 144 802 24 22
1:51.9 1,200 2:19.8 128 772 24 22
1:56.2 1,600 2:25.2 114 712 23 22
1:56.1 2,000 2:25.1 115 682 22 21

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Workout Graph

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