Darsh Manocha v12500m/1:00r...2 BikeErg
20,000
Meters
41:07.2
Time
2:03.3
Pace
647
Calories
143
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 20,039 |
| Overall Time | 42:07.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 77 |
| Revolution Count | 3179 |
| Power/kg | 1.99 |
| Drag Factor | 85 |
October 27, 2026 20:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 41:07.2 | 20,000 | 2:03.3 | 186 | 944 | 77 | 143 | |
| 25:43.3 | 12,500 | 2:03.4 | 186 | 942 | 77 | 139 | |
| r: 1:00 | 39 | ||||||
| 15:23.9 | 7,500 | 2:03.1 | 187 | 946 | 77 | 147 | |
| r39 |
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Workout Graph
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