Darsh Manocha 6x6:00/1:00r row
9,326
Meters
36:00.0
Time
1:55.8
Pace
643
Calories
184
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,444 |
| Overall Time | 42:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 107 |
October 23, 2026 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,326 | 1:55.8 | 225 | 1071 | 24 | 184 |
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1180 | 24 | 181 |
| 6:00.0 | 1,563 | 1:55.1 | 229 | 1080 | 23 | 186 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1030 | 23 | 181 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 24 | 182 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 24 | 184 |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 25 | 193 |
| r118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.