Darsh Manocha 1x1:30/1:30r row
1,210
Meters
4:30.0
Time
1:51.5
Pace
87
Calories
157
Heart Rate
| Rest Distance | 368 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,578 |
| Overall Time | 6:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 8 |
| Stroke Count | 104 |
| Drag Factor | 227 |
September 29, 2026 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,210 | 1:51.5 | 252 | 1160 | 8 | 157 |
| 1:30.0 | 400 | 1:52.5 | 246 | 1120 | 25 | 157 |
| r368 |
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Workout Graph
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