Darsh Manocha 2x22:30/1:30r row
10,730
Meters
45:00.0
Time
2:05.8
Pace
679
Calories
175
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,772 |
| Overall Time | 48:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 717 |
| Drag Factor | 128 |
September 15, 2026 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,730 | 2:05.8 | 176 | 905 | 20 | 175 |
| 22:30.0 | 5,370 | 2:05.6 | 176 | 906 | 19 | 168 |
| 22:30.0 | 5,361 | 2:05.9 | 175 | 904 | 20 | 183 |
| r42 |
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Workout Graph
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