Darsh Manocha 30:02 row
6,715
Meters
30:02.2
Time
2:14.1
Pace
407
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 124 |
July 14, 2026 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,715 | 2:14.1 | 145 | 813 | 407 | 18 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 19 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 19 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 18 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 19 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 20 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 19 |
| 30:02.2 | 3 | 6:06.6 | 7 | 324 | 0 | 0 |
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Workout Graph
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