Darsh Manocha 5x750m/3:00r row
3,750
Meters
13:09.7
Time
1:45.2
Pace
294
Calories
172
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,845 |
| Overall Time | 28:09.7 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 30 |
| Stroke Count | 401 |
| Drag Factor | 126 |
June 23, 2026 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.7 | 3,750 | 1:45.2 | 300 | 1340 | 30 | 172 |
| 2:37.1 | 750 | 1:44.7 | 305 | 1352 | 31 | 141 |
| 2:35.9 | 750 | 1:43.9 | 312 | 1385 | 31 | 169 |
| 2:39.0 | 750 | 1:46.0 | 294 | 1313 | 30 | 188 |
| 2:39.3 | 750 | 1:46.2 | 292 | 1310 | 30 | 190 |
| 2:38.4 | 750 | 1:45.6 | 297 | 1340 | 30 | 175 |
| r95 |
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Workout Graph
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