Darsh Manocha 40:02 row
8,901
Meters
40:02.9
Time
2:14.9
Pace
536
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 122 |
June 13, 2026 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.9 | 8,901 | 2:14.9 | 142 | 803 | 536 | 18 | 150 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 19 | 140 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 19 | 141 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 19 | 146 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 19 | 149 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 18 | 153 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 18 | 151 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 18 | 157 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 828 | 69 | 18 | 159 |
| 40:02.9 | 10 | 2:25.0 | 115 | 695 | 0 | 0 | 159 |
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Workout Graph
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