Darsh Manocha 25:00 row
5,671
Meters
25:00.0
Time
2:12.2
Pace
343
Calories
172
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 121 |
March 21, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,671 | 2:12.2 | 151 | 823 | 343 | 20 | 172 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 | 170 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 744 | 62 | 19 | 167 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 167 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 | 173 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 | 186 |
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Workout Graph
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