Darsh Manocha 4:09 row
921
Meters
4:09.6
Time
2:15.5
Pace
55
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 136 |
March 03, 2026 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.6 | 921 | 2:15.5 | 141 | 793 | 55 | 20 | 144 |
| 4:09.6 | 921 | 2:15.5 | 141 | 793 | 55 | 20 | 144 |
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Workout Graph
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