Darsh Manocha 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
172
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 131 |
February 25, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 756 | 378 | 20 | 172 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 19 | |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 21 | 167 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 20 | |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 20 | 173 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 20 | 178 |
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Workout Graph
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