Darsh Manocha 30:00 row
6,482
Meters
30:00.0
Time
2:18.8
Pace
372
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 128 |
February 13, 2026 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,482 | 2:18.8 | 131 | 744 | 372 | 19 | 159 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 18 | 152 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 19 | 156 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 19 | 158 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 19 | 160 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 20 | 169 |
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Workout Graph
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