Darsh Manocha 30:00 row
6,960
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 117 |
June 11, 2025 23:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,960 | 2:09.3 | 162 | 852 | 426 | 19 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 20 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 19 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 19 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 19 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.