Rhian Hastey 40:00 row
10,147
Meters
40:00.0
Time
1:58.2
Pace
715
Calories
142
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 131 |
October 23, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,147 | 1:58.2 | 212 | 1072 | 715 | 19 | 142 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1068 | 89 | 19 | 117 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1068 | 89 | 19 | 87 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1068 | 89 | 19 | 154 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1056 | 88 | 19 | 157 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1080 | 90 | 19 | 153 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1068 | 89 | 19 | 157 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1080 | 90 | 19 | 164 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1092 | 91 | 20 | 154 |
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Workout Graph
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