Rhian Hastey 40:00 row
10,006
Meters
40:00.0
Time
1:59.9
Pace
683
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 131 |
October 19, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,006 | 1:59.9 | 203 | 1024 | 683 | 18 | 140 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 984 | 82 | 18 | 99 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 18 | 130 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1044 | 87 | 18 | 147 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 18 | 146 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 18 | 146 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1044 | 87 | 18 | 152 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1020 | 85 | 18 | 153 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 1008 | 84 | 18 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.