Rhian Hastey 10:00 row
2,101
Meters
10:00.0
Time
2:22.7
Pace
124
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 131 |
April 22, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 124 | 17 | 122 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 23 | 110 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 23 | 17 | 112 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 16 | 127 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 28 | 15 | 133 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 16 | 131 |
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Workout Graph
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