Rhian Hastey 5:00 row
932
Meters
5:00.0
Time
2:40.9
Pace
50
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 129 |
April 17, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 50 | 19 | 122 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 11 | 14 | 121 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 15 | 125 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 16 | 121 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 10 | 18 | 122 |
| 5:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 33 | 123 |
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Workout Graph
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