Rhian Hastey 40:00 row
10,050
Meters
40:00.0
Time
1:59.4
Pace
691
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 129 |
April 15, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,050 | 1:59.4 | 206 | 1007 | 691 | 18 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 86 | 18 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 86 | 18 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 86 | 18 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 86 | 18 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 87 | 18 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 86 | 18 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 86 | 18 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 88 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.