Tom McKinney 32:57 row
7,176
Meters
32:57.6
Time
2:17.7
Pace
378
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 555 |
| Drag Factor | 0 |
October 23, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:57.6 | 7,176 | 2:17.7 | 134 | 688 | 378 | 16 | 139 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 17 | 145 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 17 | 147 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 17 | 147 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 17 | 133 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 16 | 135 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 17 | 134 |
| 32:57.6 | 645 | 2:17.6 | 134 | 750 | 37 | 16 | 134 |
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Workout Graph
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