Tom McKinney 9:06 row
2,027
Meters
9:06.2
Time
2:14.7
Pace
119
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 124 |
October 20, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.2 | 2,027 | 2:14.7 | 143 | 784 | 119 | 20 | 156 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 | 153 |
| 9:06.2 | 936 | 2:11.5 | 154 | 818 | 56 | 19 | 160 |
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Workout Graph
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