Tom McKinney 15:00 row
3,677
Meters
15:00.0
Time
2:02.3
Pace
237
Calories
178
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 0 |
February 27, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,677 | 2:02.3 | 191 | 957 | 237 | 22 | 178 |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 46 | 22 | 167 |
| 6:00.0 | 736 | 2:02.2 | 191 | 958 | 47 | 22 | 175 |
| 9:00.0 | 740 | 2:01.6 | 195 | 969 | 48 | 23 | 183 |
| 12:00.0 | 739 | 2:01.7 | 194 | 966 | 48 | 24 | 183 |
| 15:00.0 | 737 | 2:02.1 | 192 | 961 | 48 | 23 | 185 |
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Workout Graph
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