Tom McKinney 15:00 row
3,596
Meters
15:00.0
Time
2:05.1
Pace
226
Calories
188
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 126 |
February 27, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,596 | 2:05.1 | 179 | 914 | 226 | 26 | 188 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 46 | 24 | 186 |
| 6:00.0 | 725 | 2:04.1 | 183 | 929 | 46 | 27 | 189 |
| 9:00.0 | 724 | 2:04.3 | 182 | 927 | 46 | 27 | 188 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 28 | 189 |
| 15:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 26 | 191 |
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Workout Graph
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