Tom McKinney 750m row
750
Meters
2:50.7
Time
1:53.8
Pace
52
Calories
168
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 122 |
January 07, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:50.7 | 750 | 1:53.8 | 237 | 1096 | 52 | 31 | 168 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1255 | 15 | 33 | 142 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 31 | 174 |
| 0:48.5 | 600 | 2:01.2 | 196 | 964 | 13 | 28 | 179 |
| 0:32.5 | 750 | 1:48.3 | 275 | 1218 | 11 | 37 | 180 |
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Workout Graph
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