Tom McKinney 1000m row
1,000
Meters
3:39.1
Time
1:49.5
Pace
71
Calories
116
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 33 |
| Stroke Count | 121 |
| Drag Factor | 134 |
December 06, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1166 | 71 | 33 | 116 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 15 | 34 | 116 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14 | 30 | |
| 0:44.3 | 600 | 1:50.7 | 258 | 1137 | 14 | 32 | |
| 0:44.4 | 800 | 1:51.0 | 256 | 1135 | 14 | 34 | |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1148 | 14 | 36 |
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Workout Graph
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