Jack Ho 40c SkiErg
593
Meters
2:21.4
Time
1:59.2
Pace
40
Calories
121
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 47 |
| Stroke Count | 113 |
| Drag Factor | 76 |
October 21, 2026 20:34:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.4 | 593 | 1:59.2 | 207 | 1018 | 40 | 47 | 121 |
| 0:34.9 | 147 | 1:58.7 | 209 | 1031 | 10 | 53 | 102 |
| 0:34.2 | 146 | 1:57.1 | 218 | 1052 | 10 | 49 | 123 |
| 0:35.8 | 150 | 1:59.3 | 206 | 1005 | 10 | 45 | 127 |
| 0:36.5 | 151 | 2:00.8 | 198 | 986 | 10 | 44 | 135 |
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Workout Graph
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