Jack Ho 0:30 SkiErg
147
Meters
0:30.0
Time
1:42.0
Pace
12
Calories
120
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 56 |
| Stroke Count | 28 |
| Drag Factor | 75 |
July 30, 2026 21:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 12 | 56 | 120 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 12 | 56 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.