Jack Ho 200m SkiErg
200
Meters
0:44.1
Time
1:50.2
Pace
14
Calories
112
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 47 |
| Stroke Count | 35 |
| Drag Factor | 73 |
July 30, 2026 20:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 47 | 112 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 51 | 104 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 44 | 120 |
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Workout Graph
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