Jack Ho 0:30 SkiErg
148
Meters
0:30.0
Time
1:41.3
Pace
12
Calories
138
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 62 |
| Stroke Count | 31 |
| Drag Factor | 67 |
July 29, 2026 20:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 12 | 62 | 138 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 12 | 62 | 138 |
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Workout Graph
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