Charles Jones 25:00 row
5,667
Meters
25:00.0
Time
2:12.3
Pace
349
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 125 |
March 05, 2026 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,667 | 2:12.3 | 151 | 819 | 349 | 27 | 131 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 | |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 28 | 126 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 28 | 125 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 28 | 126 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 74 | 28 | 147 |
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Workout Graph
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