David Bryant 5000m row

5,000

Meters

21:41.5

Time

2:10.1

Pace

313

Calories

Average Watts159
Calories Per Hour865
Stroke Rate21
Stroke Count481
Drag Factor117

July 28, 2026 16:19:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:41.5 5,000 2:10.1 159 865 313 21
4:25.9 1,000 2:12.9 149 852 63 21
4:12.5 2,000 2:06.2 174 912 64 22
4:24.5 3,000 2:12.2 151 830 61 22
4:24.3 4,000 2:12.1 152 830 61 22
4:14.3 5,000 2:07.1 170 906 64 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.