Sebastian Schmitt 10000m row
10,000
Meters
43:49.6
Time
2:11.4
Pace
613
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 115 |
March 07, 2026 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:49.6 | 10,000 | 2:11.4 | 154 | 839 | 613 | 21 |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 830 | 122 | 21 |
| 8:45.2 | 4,000 | 2:11.3 | 155 | 843 | 123 | 22 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 832 | 122 | 22 |
| 8:46.3 | 8,000 | 2:11.5 | 154 | 841 | 123 | 22 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 848 | 123 | 22 |
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Workout Graph
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