Sebastian Schmitt 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 114 |
February 26, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 786 | 131 | 21 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.