Sebastian Schmitt 8:00 row
1,608
Meters
8:00.0
Time
2:29.2
Pace
86
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 13 |
| Stroke Count | 105 |
| Drag Factor | 194 |
February 25, 2026 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,608 | 2:29.2 | 105 | 645 | 86 | 13 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 13 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 13 |
| 6:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 13 |
| 8:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 13 |
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Workout Graph
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