Graham Aplin 2x18:00/5:00r row
9,861
Meters
36:00.0
Time
1:49.5
Pace
729
Calories
173
Heart Rate
| Rest Distance | 392 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,253 |
| Overall Time | 46:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 21 |
| Stroke Count | 806 |
| Drag Factor | 119 |
June 11, 2026 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,861 | 1:49.5 | 266 | 1215 | 21 | 173 |
| 18:00.0 | 4,933 | 1:49.4 | 267 | 1216 | 21 | 166 |
| 18:00.0 | 4,927 | 1:49.6 | 266 | 1213 | 21 | 181 |
| r392 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.