Barbara Johnson v750m/2:00r...5 row
3,750
Meters
32:59.1
Time
4:23.8
Pace
195
Calories
| Rest Distance | 758 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,508 |
| Overall Time | 42:59.1 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 12 |
| Stroke Count | 400 |
| Drag Factor | 101 |
September 10, 2026 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.1 | 3,750 | 4:23.8 | 19 | 354 | 12 | |
| 5:06.2 | 750 | 3:24.1 | 41 | 458 | 17 | |
| r: 2:00 | 178 | |||||
| 14:33.4 | 750 | 9:42.2 | 2 | 156 | 6 | |
| r: 2:00 | 184 | |||||
| 4:22.3 | 750 | 2:54.8 | 65 | 548 | 18 | |
| r: 2:00 | 14 | |||||
| 4:34.2 | 750 | 3:02.8 | 57 | 512 | 16 | |
| r: 2:00 | 149 | |||||
| 4:22.8 | 750 | 2:55.2 | 65 | 534 | 17 | |
| r: 2:00 | 233 | |||||
| r758 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.