Barbara Johnson v2:00/1:00r...8 row
848
Meters
16:00.0
Time
9:26.0
Pace
43
Calories
| Rest Distance | 390 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,238 |
| Overall Time | 24:00.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 161 |
| Stroke Rate | 5 |
| Stroke Count | 122 |
| Drag Factor | 104 |
August 25, 2026 12:36:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 848 | 9:26.0 | 2 | 161 | 5 | |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 18 | |
| r: 1:00 | 96 | |||||
| 2:00.0 | 57 | 17:32.6 | 0 | 90 | 5 | |
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 2:00.0 | 69 | 14:29.5 | 1 | 90 | 4 | |
| r: 1:00 | 138 | |||||
| 2:00.0 | 356 | 2:48.5 | 73 | 540 | 17 | |
| r: 1:00 | 156 | |||||
| r390 |
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Workout Graph
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