Barbara Johnson v2:00/1:00r...6 row
2,065
Meters
12:00.0
Time
2:54.3
Pace
106
Calories
| Rest Distance | 789 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,854 |
| Overall Time | 18:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 99 |
April 20, 2026 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,065 | 2:54.3 | 66 | 527 | 17 | |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 18 | |
| r: 1:00 | 119 | |||||
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 18 | |
| r: 1:00 | 129 | |||||
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 18 | |
| r: 1:00 | 130 | |||||
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 17 | |
| r: 1:00 | 127 | |||||
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 17 | |
| r: 1:00 | 130 | |||||
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | |
| r: 1:00 | 154 | |||||
| r789 |
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Workout Graph
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