Barbara Johnson 20:00 row
3,012
Meters
20:00.0
Time
3:19.2
Pace
148
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 120 |
June 05, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,012 | 3:19.2 | 44 | 444 | 148 | 18 |
| 4:00.0 | 551 | 3:37.7 | 34 | 405 | 27 | 20 |
| 8:00.0 | 631 | 3:10.1 | 51 | 465 | 31 | 18 |
| 12:00.0 | 588 | 3:24.0 | 41 | 435 | 29 | 22 |
| 16:00.0 | 575 | 3:28.6 | 39 | 420 | 28 | 15 |
| 20:00.0 | 667 | 2:59.9 | 60 | 495 | 33 | 19 |
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Workout Graph
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