Yvan De Bodt 5:04 row
857
Meters
5:04.3
Time
2:57.5
Pace
44
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
January 13, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 857 | 2:57.5 | 63 | 515 | 44 | 20 | 119 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 44 | 21 | 119 |
| 5:04.3 | 9 | 3:58.8 | 26 | 388 | 0 | 119 |