Yvan De Bodt 5:05 row
829
Meters
5:05.0
Time
3:03.9
Pace
42
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
January 06, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.0 | 829 | 3:03.9 | 56 | 493 | 42 | 18 | 113 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 42 | 19 | 114 |
| 5:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 113 |