Yvan De Bodt 5:06 row
743
Meters
5:06.3
Time
3:26.1
Pace
37
Calories
103
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
December 30, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 743 | 3:26.1 | 40 | 437 | 37 | 19 | 103 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 20 | 103 |
| 5:06.3 | 13 | 4:02.3 | 25 | 384 | 1 | 10 | 103 |