Yvan De Bodt 5:09 row
1,135
Meters
5:09.9
Time
2:16.5
Pace
68
Calories
106
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
December 13, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.9 | 1,135 | 2:16.5 | 138 | 789 | 68 | 21 | 106 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 22 | 108 |
| 5:09.9 | 19 | 4:20.5 | 20 | 363 | 1 | 6 | 104 |