Yvan De Bodt 1x300m/3:00r row
300
Meters
0:56.6
Time
1:34.3
Pace
27
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 333 |
| Overall Time | 3:56.6 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 32 |
| Drag Factor | 126 |
December 06, 2025 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.6 | 300 | 1:34.3 | 417 | 1734 | 32 | |
| 0:56.6 | 300 | 1:34.3 | 417 | 1734 | 32 | |
| r33 |